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When faced with a difficulty, or an issue they would like to tackle, many individuals will take a one dimensional approach and keep their plan focused on one specific area or task. We are multidimensional beings however, and if one part of our life is out of sync then it has the power to impact negatively on our overall balance as people. By taking a holistic approach to self care, we can look at the all the different dimensions of our lives and how they interact. By taking a global approach we can serve ourselves better and find our way to a more complete sense of balance.